Summer Retreat day
A super relaxing and nurturing day of Yoga, Plant based food and Gongs.
The day includes…
10.45am - arrival with tea/coffee
11.15am - Gentle 2 hour Yin/Hatha yoga class
1.30pm - Plant based Afternoon Tea
2.45pm - 90 minute Restorative yoga class
4.30 pm - 45 minute Gong bath
5.15pm - tea/coffee before departure from 6 pm
Also included is a goodie bag and fruit, tea, coffee available all day.
The whole day is about relaxation, all classes will be gentle and calming for the nervous system to leave you feeling restored and chilled out!
The fee for the day is £80.00 per person. £40.00 deposit is required to secure your place with the remainder due to be paid by 17th July.